Get body, volume, and lift with Body Builder Volumizing Hair Mousse.
It reads light on the strand, which is what volume claims depend on.
- Polyquaternium-4
Leaves room for lift.
Styler / Volumizer, polymer-set
Add it to your products. We’ll tell you if it’s ever recalled.
Scent:
Notes: aquatic greens, citrus, jasmine.
“Notes of aquatic greens, citrus, and jasmine” (Brand page)
Manufacturer page: stopandshop.com
Personal fit
Complete the consultation to see how well this product fits your hair and your goals. With 6,000+ products in our library, we can match you to the right ones.
$49 with 60 days of follow-up questions and plan updates
$99 with 12 months. Pay once; the year renews only if you choose.
The rest of what your plan weighs on this product.
The consultation builds your hair profile, checks every factor in this table against it, and tells you where this product fits or what to use instead.
Start your consultation$49 once, with 60 days of follow-up questions and plan updates. Nothing renews, and you never have to buy a product.
Your avoid-list
Lower cost than most volumizers
$0.44/oz at 9 oz, less than 100% of the 143 volumizers , which mostly run $3.31–9.38/oz.
Great for
Maybe skip if
What the formula actually does
Each row says where it comes from: F means we derived it from this product’s own ingredient list, S means it is a claim the brand makes that the formula neither confirms nor contradicts.
Synthetic hold polymers, the firmest kind of hold.
Film formers with little to soften them, so expect a cast to scrunch out.
Water-first and light: unlikely to flatten fine hair.
No absorbent powders or starches.
No oils or butters in the list.
No fast-drying alcohol in the list.
Water-insoluble silicones or waxes: a detergent wash is what removes them.
Fragrance is listed; it sits below the working ingredients.
Ingredients that matter
The workhorse ingredients, plus anything lower down that changes a decision. The chips name what an ingredient does. They are not safety scores, and no ingredient here is rated good or bad on its own.
| Ingredient | What it does | Why it matters | Chip |
|---|---|---|---|
| WaterWater (Aqua) | solvent | The base everything else is dissolved in | Neutral |
| Isobutane | propellant | Pushes the product out of the can | Neutral |
| Dimethyl Ether | propellant | Pushes the product out of the can | Neutral |
| Polyquaternium-4 | conditioning agent | Conditions and softens so hair combs through | Detangles |
| Propane | propellant | Pushes the product out of the can | Neutral |
| Sodium Benzoate | preservative | Keeps the product from spoiling | Stabilizes |
| Cocamidopropyl Betaine | amphoteric cleanser | — | Cleanses |
| Glycerin | humectant | Adds a little water-binding | Moisturizes |
| FragranceFragrance (Parfum) | fragrance | The scent | Fragrance |
| Dimethiconol | silicone | A little smoothing and shine | Buildup |
| Citronellol | fragrance | The scent | Fragrance |
| Hexyl Cinnamal | fragrance | The scent | Fragrance |
In the US, ingredients above 1% are listed from most to least. Below 1% they can appear in any order. Each note keeps three things apart: what the ingredient generally does, its role in this type of product, and what its position can tell you.
The base of almost every rinse-off and cream hair product. It carries everything else and is normally the first ingredient on the label.
Listed in the first three ingredients, it is likely a structural part of this formula.
A pressurised gas that pushes an aerosol out of the can and evaporates on contact.
Listed in the first three ingredients, it is likely a structural part of this formula.
An aerosol propellant that also helps the formula spray as a fine, fast-drying mist.
Listed in the first three ingredients, it is likely a structural part of this formula.
A cellulose-based hold polymer used in gels and sprays for flexible set.
Listed in positions 4–8, it likely makes a meaningful contribution alongside the formula's main ingredients.
Cationic polymers hold a curl loosely and stay soft, which is why they turn up in definition products rather than firm-hold ones.
A cationic polymer stays on the hair through rinsing, which is what keeps static and combing friction down after the wash.
Film formers are what hold a style: they dry into a connected film across the strands so the shape resists movement.
An aerosol propellant, usually blended with butane to set the spray pressure.
Listed in positions 4–8, it likely makes a meaningful contribution alongside the formula's main ingredients.
A food-grade preservative that works only in acidic formulas, which is why it usually appears alongside citric acid.
It appears around or below the estimated 1% line, where label order no longer indicates relative amount; its role may be minor or technical.
A mild coconut-derived co-cleanser that boosts foam and softens the effect of stronger detergents. It appears in most shampoos, gentle or not.
It appears around or below the estimated 1% line, where label order no longer indicates relative amount; its role may be minor or technical.
Mild cleansing leaves more surface lubrication in place on hair that dries out quickly.
The mildest detergents are also the least complete: a routine that deposits films needs something stronger periodically.
Among the mildest detergents in use — it is what baby shampoos are built on — but it is almost always the second detergent in a formula. How much a wash strips is still decided by the primary detergent listed above it.
Glycerin, also called glycerol, attracts moisture and mixes completely with water.
It appears around or below the estimated 1% line, where label order no longer indicates relative amount; its role may be minor or technical.
High-porosity hair loses water fast; a humectant holds some of it in place for longer than the wash itself would.
Binds water into the outer layers of the strand, and water is what makes dry hair flexible again rather than brittle.
Water moves both ways. Measured across concentrations, glycerin solutions give water up in some conditions and take it from the air in others. What it does for you depends on how much of it is there and on the air around it.
Used to bring the product to a slightly acidic pH, which helps the cuticle lie flat. It is almost always near the end of the list.
It appears around or below the estimated 1% line, where label order no longer indicates relative amount; its role may be minor or technical.
Holds hard-water minerals in solution so they rinse away instead of depositing on the hair.
The acid side of pH adjustment, and the reason it matters is measured: alkaline formulas raise the fibre's surface negative charge, increase friction between strands and lift the scales, while lower-pH ones do the reverse.
Where a warm cast comes from water minerals rather than from the hair itself, holding those metals in solution is what removes it.
An undisclosed blend of scent ingredients. Regulations let it stay unlisted, so a fragrance-free product is the only way to be certain what is not in it.
It appears around or below the estimated 1% line, where label order no longer indicates relative amount; its role may be minor or technical.
Declared fragrance. On a fragrance-sensitive routine this is the line that decides it, wherever it sits on the label.
A high-shine silicone often paired with dimethicone for a smoother, glossier finish.
It appears around or below the estimated 1% line, where label order no longer indicates relative amount; its role may be minor or technical.
A surface film slows how quickly humidity reaches the cortex, which is what limits swelling-driven frizz in damp air.
Lays a smooth film along the cuticle, which lowers combing friction and flattens the surface irregularities that read as frizz.
Provitamin B5. It draws in water and penetrates the strand a little, which is why it is the standard ingredient for softness and shine claims.
It appears around or below the estimated 1% line, where label order no longer indicates relative amount; its role may be minor or technical.
It hydrates without adding oil or a film, which is the combination fine hair usually needs.
Deposits a lubricating layer that makes combing easier, which is most of what stops mechanical damage adding to frizz.
A humectant that also penetrates the cuticle, so it holds water inside the strand rather than only on the surface.
A rose-like fragrance component named separately as a recognised allergen.
It appears around or below the estimated 1% line, where label order no longer indicates relative amount; its role may be minor or technical.
One of the 26 scent components the EU requires to be named individually above a threshold. It is named because it is a known contact allergen, not because it is unusual.
A jasmine-like fragrance component named separately as a recognised allergen.
It appears around or below the estimated 1% line, where label order no longer indicates relative amount; its role may be minor or technical.
One of the 26 scent components the EU requires to be named individually above a threshold. It is named because it is a known contact allergen, not because it is unusual.
A citrus-smelling fragrance component that EU rules require to be named separately because some people react to it.
It appears around or below the estimated 1% line, where label order no longer indicates relative amount; its role may be minor or technical.
One of the 26 scent components the EU requires to be named individually above a threshold. It is named because it is a known contact allergen, not because it is unusual.
A floral fragrance component listed separately as a recognised contact allergen.
It appears around or below the estimated 1% line, where label order no longer indicates relative amount; its role may be minor or technical.
One of the 26 scent components the EU requires to be named individually above a threshold. It is named because it is a known contact allergen, not because it is unusual.
Ingredient list captured 2026-10-10. Formulas change, so check the package in your hand when an ingredient matters to you.
Price · 9 oz
Usually a good value. Most stores sell it under the $17 line, and products that do this job typically go for about $24 at this size.
Sorted by price per ounce. Dated observations from our research, not live prices. Direct store pages, no affiliate links. We don’t sell this product.
Formula
This formula covers the systems a volumizer is built around, and it costs less per ounce than most of the volumizers we have researched.
The formula score measures completeness for the job: a weighted share of the systems this product type is usually built around that we find in this list. It does not rate how well the product works or its quality, and it never compares across product types.
Does the same job
Formulas that do the same things (cleanse, condition, coat or hold) for less per ounce. Scent, texture and where you buy them can still differ.
See more alternatives in the product library
These products do a similar job. We haven’t matched them to you. Find the one that fits your hair, routine and budget

Final decision
Hair that stiffens on protein, looking for a protein-free formula and real detangling slip
Worth skipping for anyone sensitive to fragrance, curly-method routines, or anyone who will not scrunch out a cast
Nothing in our library matches it closely at a lower price.
We do not sell products or take placement fees. This page states what the formula and the prices show; the consultation is what matches it to a person.
Claims check
Claims are quoted from the brand. We mark a claim supported, partly supported or conflicting only when the ingredient list speaks to it. Everything else stays "stated by the brand". That isn’t a criticism: most claims can’t be checked from a label.
Get body, volume, and lift with Body Builder Volumizing Hair Mousse.
It reads light on the strand, which is what volume claims depend on.
Leaves room for lift.
vitamin and protein enriched mousse
This is a marketing claim; an ingredient list cannot speak to it.
—
Can’t be confirmed from label.
Formulated for all hair types
No formula reads the same on every texture; our fit panel is the better guide.
—
See the fit panel instead.
We look at the first 10–15 ingredients and what they do in a formula, not at the marketing. If the list doesn't speak to a claim, we don't assume.
Reviewers
Themes that come up again and again in sourced reviews, written by our researchers in their own words. We don’t store or scrape star ratings.
Satisfied reviewers value it as an affordable, easy-to-use mousse that adds lasting volume and hold, including some with wavy or curly hair who say it avoids crunch.
Suave.com 4-5 star reviewersReviewers complain the can feels mostly air with little product, so it runs out quickly.
Suave.com low-rating reviewersSeveral long-time users say the reformulated mousse now leaves hair crunchy, comes out runny rather than foamy and gives less hold than the old version.
Suave.com low-rating reviewers, many comparing against the earlier formula